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How many calories do yo burn while 2 hours and 40 minutes of Rowing machine training?
Calories burned: | 361,088 |
Total duration: | 34720 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 34720 minutes of Rowing
- 34720 minutes of Rock Climbing
- 34720 minutes of Running 10 km/h
- 34720 minutes of Swimming
34720 minutes of regularly doing Rowing machine training will not only help you burn 361,088 calories but also raise your Metabolic Rate up to 364,054 kcal if you are a man and 363,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 361088 calories during your workout which is an equal amount of calories that are in:
- 4252 apples
- 14438 Carrot
- 1676 Doughnut
- 983 Hamburger
- 1417 Candy bar (chocolate)
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