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How many calories do yo burn while 2 hours and 33 minutes of Rowing machine training?
Calories burned: | 208,278 |
Total duration: | 34713 min |
Your weight: | 132.3 lbs |
34713 minutes of regularly doing Rowing machine training will not only help you burn 208,278 calories but also raise your Metabolic Rate up to 211,244 kcal if you are a man and 210,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 208278 calories during your workout which is an equal amount of calories that are in:
- 2452 apples
- 8328 Carrot
- 967 Doughnut
- 567 Hamburger
- 817 Candy bar (chocolate)
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