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How many calories do yo burn while 2 hours and 29 minutes of Rowing machine training?
Calories burned: | 308,910 |
Total duration: | 34709 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 34709 minutes of Rowing
- 34709 minutes of Hiking
- 34709 minutes of Rock Climbing
- 34709 minutes of Swimming
34709 minutes of regularly doing Rowing machine training will not only help you burn 308,910 calories but also raise your Metabolic Rate up to 311,876 kcal if you are a man and 311,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 308910 calories during your workout which is an equal amount of calories that are in:
- 3637 apples
- 12351 Carrot
- 1434 Doughnut
- 841 Hamburger
- 1212 Candy bar (chocolate)
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