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How many calories do yo burn while 2 hours and 28 minutes of Rowing machine training?
Calories burned: | 308,901 |
Total duration: | 34708 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 34708 minutes of Rowing
- 34708 minutes of Mountain Biking
- 34708 minutes of Rock Climbing
- 34708 minutes of Rollerblading
34708 minutes of regularly doing Rowing machine training will not only help you burn 308,901 calories but also raise your Metabolic Rate up to 311,867 kcal if you are a man and 311,322 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 308901 calories during your workout which is an equal amount of calories that are in:
- 3637 apples
- 12351 Carrot
- 1434 Doughnut
- 841 Hamburger
- 1212 Candy bar (chocolate)
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