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How many calories do yo burn while 2 hours and 18 minutes of Rowing machine training?
Calories burned: | 360,859 |
Total duration: | 34698 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 34698 minutes of Rowing
- 34698 minutes of Rock Climbing
- 34698 minutes of Swimming
- 34698 minutes of Walking: moderate pace
34698 minutes of regularly doing Rowing machine training will not only help you burn 360,859 calories but also raise your Metabolic Rate up to 363,825 kcal if you are a man and 363,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 360859 calories during your workout which is an equal amount of calories that are in:
- 4249 apples
- 14429 Carrot
- 1675 Doughnut
- 983 Hamburger
- 1416 Candy bar (chocolate)
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