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How many calories do yo burn while 2 hours and 18 minutes of Rowing machine training?
Calories burned: | 409,436 |
Total duration: | 34698 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 34698 minutes of Rowing
- 34698 minutes of Cycling
- 34698 minutes of Rollerblading
- 34698 minutes of Running
34698 minutes of regularly doing Rowing machine training will not only help you burn 409,436 calories but also raise your Metabolic Rate up to 412,402 kcal if you are a man and 411,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 409436 calories during your workout which is an equal amount of calories that are in:
- 4821 apples
- 16371 Carrot
- 1900 Doughnut
- 1115 Hamburger
- 1607 Candy bar (chocolate)
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