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How many calories do yo burn while 9 hours and 46 minutes of Rowing machine training?
Calories burned: | 28,282 |
Total duration: | 3466 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3466 minutes of Rowing
- 3466 minutes of Jogging
- 3466 minutes of Rock Climbing
- 3466 minutes of Running
3466 minutes of regularly doing Rowing machine training will not only help you burn 28,282 calories but also raise your Metabolic Rate up to 31,248 kcal if you are a man and 30,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28282 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1131 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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