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How many calories do yo burn while 9 hours and 45 minutes of Rowing machine training?
Calories burned: | 13,860 |
Total duration: | 3465 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 3465 minutes of Rowing
- 3465 minutes of Canoeing
- 3465 minutes of Rollerblading
- 3465 minutes of Running
3465 minutes of regularly doing Rowing machine training will not only help you burn 13,860 calories but also raise your Metabolic Rate up to 16,826 kcal if you are a man and 16,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13860 calories during your workout which is an equal amount of calories that are in:
- 163 apples
- 554 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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