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How many calories do yo burn while 1 hour and 8 minutes of Rowing machine training?
Calories burned: | 301,263 |
Total duration: | 34628 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 34628 minutes of Rowing
- 34628 minutes of Running
- 34628 minutes of Running 10 km/h
- 34628 minutes of Swimming
34628 minutes of regularly doing Rowing machine training will not only help you burn 301,263 calories but also raise your Metabolic Rate up to 304,229 kcal if you are a man and 303,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 301263 calories during your workout which is an equal amount of calories that are in:
- 3547 apples
- 12046 Carrot
- 1398 Doughnut
- 821 Hamburger
- 1182 Candy bar (chocolate)
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