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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 356,627 |
Total duration: | 34624 min |
Your weight: | 103 kg |
34624 minutes of regularly doing Rowing machine training will not only help you burn 356,627 calories but also raise your Metabolic Rate up to 359,593 kcal if you are a man and 359,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 356627 calories during your workout which is an equal amount of calories that are in:
- 4199 apples
- 14259 Carrot
- 1655 Doughnut
- 971 Hamburger
- 1400 Candy bar (chocolate)
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