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How many calories do yo burn while 1 hour and 3 minutes of Rowing machine training?
Calories burned: | 238,898 |
Total duration: | 34623 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 34623 minutes of Rowing
- 34623 minutes of Cycling
- 34623 minutes of Jogging
- 34623 minutes of Mountain Biking
34623 minutes of regularly doing Rowing machine training will not only help you burn 238,898 calories but also raise your Metabolic Rate up to 241,864 kcal if you are a man and 241,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 238898 calories during your workout which is an equal amount of calories that are in:
- 2813 apples
- 9552 Carrot
- 1109 Doughnut
- 651 Hamburger
- 938 Candy bar (chocolate)
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