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How many calories do yo burn while 9 hours and 42 minutes of Rowing machine training?
Calories burned: | 24,926 |
Total duration: | 3462 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 3462 minutes of Rowing
- 3462 minutes of Jogging
- 3462 minutes of Running 10 km/h
- 3462 minutes of Swimming
3462 minutes of regularly doing Rowing machine training will not only help you burn 24,926 calories but also raise your Metabolic Rate up to 27,892 kcal if you are a man and 27,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24926 calories during your workout which is an equal amount of calories that are in:
- 293 apples
- 997 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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