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How many calories do yo burn while 0 hour and 22 minutes of Rowing machine training?
Calories burned: | 345,820 |
Total duration: | 34582 min |
Your weight: | 220.5 lbs |
34582 minutes of regularly doing Rowing machine training will not only help you burn 345,820 calories but also raise your Metabolic Rate up to 348,786 kcal if you are a man and 348,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 345820 calories during your workout which is an equal amount of calories that are in:
- 4072 apples
- 13827 Carrot
- 1605 Doughnut
- 942 Hamburger
- 1357 Candy bar (chocolate)
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