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How many calories do yo burn while 9 hours and 38 minutes of Rowing machine training?
Calories burned: | 38,729 |
Total duration: | 3458 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 3458 minutes of Rowing
- 3458 minutes of Rollerblading
- 3458 minutes of Running 10 km/h
- 3458 minutes of Walking: moderate pace
3458 minutes of regularly doing Rowing machine training will not only help you burn 38,729 calories but also raise your Metabolic Rate up to 41,695 kcal if you are a man and 41,150 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38729 calories during your workout which is an equal amount of calories that are in:
- 456 apples
- 1549 Carrot
- 180 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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