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How many calories do yo burn while 9 hours and 37 minutes of Rowing machine training?
Calories burned: | 18,667 |
Total duration: | 3457 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3457 minutes of Rowing
- 3457 minutes of Rock Climbing
- 3457 minutes of Rollerblading
- 3457 minutes of Walking: moderate pace
3457 minutes of regularly doing Rowing machine training will not only help you burn 18,667 calories but also raise your Metabolic Rate up to 21,633 kcal if you are a man and 21,088 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18667 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 746 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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