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How many calories do yo burn while 9 hours and 36 minutes of Rowing machine training?
Calories burned: | 38,707 |
Total duration: | 3456 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 3456 minutes of Rowing
- 3456 minutes of Hiking
- 3456 minutes of Mountain Biking
- 3456 minutes of Rock Climbing
3456 minutes of regularly doing Rowing machine training will not only help you burn 38,707 calories but also raise your Metabolic Rate up to 41,673 kcal if you are a man and 41,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38707 calories during your workout which is an equal amount of calories that are in:
- 456 apples
- 1548 Carrot
- 180 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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