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How many calories do yo burn while 23 hours and 5 minutes of Rowing machine training?
Calories burned: | 220,832 |
Total duration: | 34505 min |
Your weight: | 64 kg |
34505 minutes of regularly doing Rowing machine training will not only help you burn 220,832 calories but also raise your Metabolic Rate up to 223,798 kcal if you are a man and 223,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 220832 calories during your workout which is an equal amount of calories that are in:
- 2600 apples
- 8830 Carrot
- 1025 Doughnut
- 601 Hamburger
- 867 Candy bar (chocolate)
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