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How many calories do yo burn while 5 hours and 45 minutes of Rowing machine training?
Calories burned: | 2,587 |
Total duration: | 345 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 345 minutes of Rowing
- 345 minutes of Canoeing
- 345 minutes of Running 10 km/h
- 345 minutes of Walking: moderate pace
345 minutes of regularly doing Rowing machine training will not only help you burn 2,587 calories but also raise your Metabolic Rate up to 5,553 kcal if you are a man and 5,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2587 calories during your workout which is an equal amount of calories that are in:
- 30 apples
- 103 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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