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How many calories do yo burn while 9 hours and 29 minutes of Rowing machine training?
Calories burned: | 34,145 |
Total duration: | 3449 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 3449 minutes of Rowing
- 3449 minutes of Canoeing
- 3449 minutes of Running 10 km/h
- 3449 minutes of Walking
3449 minutes of regularly doing Rowing machine training will not only help you burn 34,145 calories but also raise your Metabolic Rate up to 37,111 kcal if you are a man and 36,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34145 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1365 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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