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How many calories do yo burn while 21 hours and 50 minutes of Rowing machine training?
Calories burned: | 237,567 |
Total duration: | 34430 min |
Your weight: | 152.1 lbs |
34430 minutes of regularly doing Rowing machine training will not only help you burn 237,567 calories but also raise your Metabolic Rate up to 240,533 kcal if you are a man and 239,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 237567 calories during your workout which is an equal amount of calories that are in:
- 2797 apples
- 9499 Carrot
- 1103 Doughnut
- 647 Hamburger
- 932 Candy bar (chocolate)
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