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How many calories do yo burn while 21 hours and 46 minutes of Rowing machine training?
Calories burned: | 309,834 |
Total duration: | 34426 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 34426 minutes of Rowing
- 34426 minutes of Hiking
- 34426 minutes of Rock Climbing
- 34426 minutes of Rollerblading
34426 minutes of regularly doing Rowing machine training will not only help you burn 309,834 calories but also raise your Metabolic Rate up to 312,800 kcal if you are a man and 312,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 309834 calories during your workout which is an equal amount of calories that are in:
- 3648 apples
- 12388 Carrot
- 1438 Doughnut
- 844 Hamburger
- 1216 Candy bar (chocolate)
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