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How many calories do yo burn while 21 hours and 41 minutes of Rowing machine training?
Calories burned: | 289,136 |
Total duration: | 34421 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 34421 minutes of Rowing
- 34421 minutes of Canoeing
- 34421 minutes of Mountain Biking
- 34421 minutes of Walking: moderate pace
34421 minutes of regularly doing Rowing machine training will not only help you burn 289,136 calories but also raise your Metabolic Rate up to 292,102 kcal if you are a man and 291,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 289136 calories during your workout which is an equal amount of calories that are in:
- 3404 apples
- 11561 Carrot
- 1342 Doughnut
- 787 Hamburger
- 1135 Candy bar (chocolate)
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