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How many calories do yo burn while 21 hours and 28 minutes of Rowing machine training?
Calories burned: | 203,007 |
Total duration: | 34408 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 34408 minutes of Rowing
- 34408 minutes of Jogging
- 34408 minutes of Rock Climbing
- 34408 minutes of Walking: moderate pace
34408 minutes of regularly doing Rowing machine training will not only help you burn 203,007 calories but also raise your Metabolic Rate up to 205,973 kcal if you are a man and 205,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 203007 calories during your workout which is an equal amount of calories that are in:
- 2390 apples
- 8117 Carrot
- 942 Doughnut
- 553 Hamburger
- 797 Candy bar (chocolate)
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