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How many calories do yo burn while 21 hours and 27 minutes of Rowing machine training?
Calories burned: | 323,425 |
Total duration: | 34407 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 34407 minutes of Rowing
- 34407 minutes of Canoeing
- 34407 minutes of Hiking
- 34407 minutes of Walking: moderate pace
34407 minutes of regularly doing Rowing machine training will not only help you burn 323,425 calories but also raise your Metabolic Rate up to 326,391 kcal if you are a man and 325,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 323425 calories during your workout which is an equal amount of calories that are in:
- 3808 apples
- 12932 Carrot
- 1501 Doughnut
- 881 Hamburger
- 1269 Candy bar (chocolate)
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