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How many calories do yo burn while 21 hours and 15 minutes of Rowing machine training?
Calories burned: | 237,325 |
Total duration: | 34395 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 34395 minutes of Rowing
- 34395 minutes of Mountain Biking
- 34395 minutes of Running
- 34395 minutes of Swimming
34395 minutes of regularly doing Rowing machine training will not only help you burn 237,325 calories but also raise your Metabolic Rate up to 240,291 kcal if you are a man and 239,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 237325 calories during your workout which is an equal amount of calories that are in:
- 2794 apples
- 9489 Carrot
- 1101 Doughnut
- 646 Hamburger
- 931 Candy bar (chocolate)
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