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How many calories do yo burn while 21 hours and 10 minutes of Rowing machine training?
Calories burned: | 268,242 |
Total duration: | 34390 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 34390 minutes of Rowing
- 34390 minutes of Rock Climbing
- 34390 minutes of Running 10 km/h
- 34390 minutes of Swimming
34390 minutes of regularly doing Rowing machine training will not only help you burn 268,242 calories but also raise your Metabolic Rate up to 271,208 kcal if you are a man and 270,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 268242 calories during your workout which is an equal amount of calories that are in:
- 3158 apples
- 10725 Carrot
- 1245 Doughnut
- 731 Hamburger
- 1053 Candy bar (chocolate)
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