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How many calories do yo burn while 20 hours and 48 minutes of Rowing machine training?
Calories burned: | 323,059 |
Total duration: | 34368 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 34368 minutes of Rowing
- 34368 minutes of Running 10 km/h
- 34368 minutes of Swimming
- 34368 minutes of Walking: moderate pace
34368 minutes of regularly doing Rowing machine training will not only help you burn 323,059 calories but also raise your Metabolic Rate up to 326,025 kcal if you are a man and 325,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 323059 calories during your workout which is an equal amount of calories that are in:
- 3804 apples
- 12917 Carrot
- 1499 Doughnut
- 880 Hamburger
- 1268 Candy bar (chocolate)
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