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How many calories do yo burn while 20 hours and 44 minutes of Rowing machine training?
Calories burned: | 343,640 |
Total duration: | 34364 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 34364 minutes of Rowing
- 34364 minutes of Running
- 34364 minutes of Walking
- 34364 minutes of Walking: moderate pace
34364 minutes of regularly doing Rowing machine training will not only help you burn 343,640 calories but also raise your Metabolic Rate up to 346,606 kcal if you are a man and 346,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 343640 calories during your workout which is an equal amount of calories that are in:
- 4046 apples
- 13740 Carrot
- 1595 Doughnut
- 936 Hamburger
- 1349 Candy bar (chocolate)
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