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How many calories do yo burn while 20 hours and 6 minutes of Rowing machine training?
Calories burned: | 295,203 |
Total duration: | 34326 min |
Your weight: | 86 kg |
34326 minutes of regularly doing Rowing machine training will not only help you burn 295,203 calories but also raise your Metabolic Rate up to 298,169 kcal if you are a man and 297,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 295203 calories during your workout which is an equal amount of calories that are in:
- 3476 apples
- 11803 Carrot
- 1370 Doughnut
- 804 Hamburger
- 1159 Candy bar (chocolate)
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