-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 9 hours and 12 minutes of Rowing machine training?
Calories burned: | 27,456 |
Total duration: | 3432 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3432 minutes of Rowing
- 3432 minutes of Canoeing
- 3432 minutes of Mountain Biking
- 3432 minutes of Walking: moderate pace
3432 minutes of regularly doing Rowing machine training will not only help you burn 27,456 calories but also raise your Metabolic Rate up to 30,422 kcal if you are a man and 29,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27456 calories during your workout which is an equal amount of calories that are in:
- 323 apples
- 1098 Carrot
- 127 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!