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How many calories do yo burn while 9 hours and 10 minutes of Rowing machine training?
Calories burned: | 39,102 |
Total duration: | 3430 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 3430 minutes of Rowing
- 3430 minutes of Mountain Biking
- 3430 minutes of Running
- 3430 minutes of Walking
3430 minutes of regularly doing Rowing machine training will not only help you burn 39,102 calories but also raise your Metabolic Rate up to 42,068 kcal if you are a man and 41,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39102 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1563 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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