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How many calories do yo burn while 9 hours and 7 minutes of Rowing machine training?
Calories burned: | 34,270 |
Total duration: | 3427 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3427 minutes of Rowing
- 3427 minutes of Hiking
- 3427 minutes of Rollerblading
- 3427 minutes of Running
3427 minutes of regularly doing Rowing machine training will not only help you burn 34,270 calories but also raise your Metabolic Rate up to 37,236 kcal if you are a man and 36,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34270 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1370 Carrot
- 159 Doughnut
- 93 Hamburger
- 135 Candy bar (chocolate)
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