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How many calories do yo burn while 9 hours and 6 minutes of Rowing machine training?
Calories burned: | 27,408 |
Total duration: | 3426 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3426 minutes of Rowing
- 3426 minutes of Canoeing
- 3426 minutes of Mountain Biking
- 3426 minutes of Rollerblading
3426 minutes of regularly doing Rowing machine training will not only help you burn 27,408 calories but also raise your Metabolic Rate up to 30,374 kcal if you are a man and 29,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27408 calories during your workout which is an equal amount of calories that are in:
- 323 apples
- 1096 Carrot
- 127 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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