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How many calories do yo burn while 9 hours and 6 minutes of Rowing machine training?
Calories burned: | 18,500 |
Total duration: | 3426 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3426 minutes of Rowing
- 3426 minutes of Cycling
- 3426 minutes of Rock Climbing
- 3426 minutes of Walking
3426 minutes of regularly doing Rowing machine training will not only help you burn 18,500 calories but also raise your Metabolic Rate up to 21,466 kcal if you are a man and 20,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18500 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 740 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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