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How many calories do yo burn while 9 hours and 6 minutes of Rowing machine training?
Calories burned: | 14,389 |
Total duration: | 3426 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 3426 minutes of Rowing
- 3426 minutes of Jogging
- 3426 minutes of Walking
- 3426 minutes of Walking: moderate pace
3426 minutes of regularly doing Rowing machine training will not only help you burn 14,389 calories but also raise your Metabolic Rate up to 17,355 kcal if you are a man and 16,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14389 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 575 Carrot
- 67 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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