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How many calories do yo burn while 18 hours and 45 minutes of Rowing machine training?
Calories burned: | 202,045 |
Total duration: | 34245 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 34245 minutes of Rowing
- 34245 minutes of Cycling
- 34245 minutes of Rock Climbing
- 34245 minutes of Walking: moderate pace
34245 minutes of regularly doing Rowing machine training will not only help you burn 202,045 calories but also raise your Metabolic Rate up to 205,011 kcal if you are a man and 204,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 202045 calories during your workout which is an equal amount of calories that are in:
- 2379 apples
- 8079 Carrot
- 938 Doughnut
- 550 Hamburger
- 793 Candy bar (chocolate)
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