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How many calories do yo burn while 18 hours and 42 minutes of Rowing machine training?
Calories burned: | 256,815 |
Total duration: | 34242 min |
Your weight: | 165.3 lbs |
34242 minutes of regularly doing Rowing machine training will not only help you burn 256,815 calories but also raise your Metabolic Rate up to 259,781 kcal if you are a man and 259,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 18 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 256815 calories during your workout which is an equal amount of calories that are in:
- 3024 apples
- 10268 Carrot
- 1192 Doughnut
- 699 Hamburger
- 1008 Candy bar (chocolate)
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