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How many calories do yo burn while 18 hours and 36 minutes of Rowing machine training?
Calories burned: | 239,652 |
Total duration: | 34236 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 34236 minutes of Rowing
- 34236 minutes of Cycling
- 34236 minutes of Running
- 34236 minutes of Walking: moderate pace
34236 minutes of regularly doing Rowing machine training will not only help you burn 239,652 calories but also raise your Metabolic Rate up to 242,618 kcal if you are a man and 242,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239652 calories during your workout which is an equal amount of calories that are in:
- 2822 apples
- 9582 Carrot
- 1112 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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