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How many calories do yo burn while 18 hours and 21 minutes of Rowing machine training?
Calories burned: | 355,898 |
Total duration: | 34221 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 34221 minutes of Rowing
- 34221 minutes of Rollerblading
- 34221 minutes of Running 10 km/h
- 34221 minutes of Swimming
34221 minutes of regularly doing Rowing machine training will not only help you burn 355,898 calories but also raise your Metabolic Rate up to 358,864 kcal if you are a man and 358,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 18 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 355898 calories during your workout which is an equal amount of calories that are in:
- 4190 apples
- 14230 Carrot
- 1652 Doughnut
- 969 Hamburger
- 1397 Candy bar (chocolate)
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