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How many calories do yo burn while 9 hours and 2 minutes of Rowing machine training?
Calories burned: | 35,246 |
Total duration: | 3422 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 3422 minutes of Rowing
- 3422 minutes of Rollerblading
- 3422 minutes of Running 10 km/h
- 3422 minutes of Swimming
3422 minutes of regularly doing Rowing machine training will not only help you burn 35,246 calories but also raise your Metabolic Rate up to 38,212 kcal if you are a man and 37,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35246 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1409 Carrot
- 164 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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