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How many calories do yo burn while 18 hours and 15 minutes of Rowing machine training?
Calories burned: | 287,406 |
Total duration: | 34215 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 34215 minutes of Rowing
- 34215 minutes of Cycling
- 34215 minutes of Rock Climbing
- 34215 minutes of Walking: moderate pace
34215 minutes of regularly doing Rowing machine training will not only help you burn 287,406 calories but also raise your Metabolic Rate up to 290,372 kcal if you are a man and 289,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 287406 calories during your workout which is an equal amount of calories that are in:
- 3384 apples
- 11492 Carrot
- 1334 Doughnut
- 783 Hamburger
- 1128 Candy bar (chocolate)
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