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How many calories do yo burn while 18 hours and 9 minutes of Rowing machine training?
Calories burned: | 338,669 |
Total duration: | 34209 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 34209 minutes of Rowing
- 34209 minutes of Cycling
- 34209 minutes of Rollerblading
- 34209 minutes of Walking
34209 minutes of regularly doing Rowing machine training will not only help you burn 338,669 calories but also raise your Metabolic Rate up to 341,635 kcal if you are a man and 341,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 338669 calories during your workout which is an equal amount of calories that are in:
- 3988 apples
- 13541 Carrot
- 1572 Doughnut
- 922 Hamburger
- 1329 Candy bar (chocolate)
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