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How many calories do yo burn while 18 hours and 7 minutes of Rowing machine training?
Calories burned: | 239,449 |
Total duration: | 34207 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 34207 minutes of Rowing
- 34207 minutes of Cycling
- 34207 minutes of Hiking
- 34207 minutes of Running 10 km/h
34207 minutes of regularly doing Rowing machine training will not only help you burn 239,449 calories but also raise your Metabolic Rate up to 242,415 kcal if you are a man and 241,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239449 calories during your workout which is an equal amount of calories that are in:
- 2819 apples
- 9574 Carrot
- 1111 Doughnut
- 652 Hamburger
- 940 Candy bar (chocolate)
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