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How many calories do yo burn while 8 hours and 58 minutes of Rowing machine training?
Calories burned: | 27,344 |
Total duration: | 3418 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3418 minutes of Rowing
- 3418 minutes of Cycling
- 3418 minutes of Swimming
- 3418 minutes of Walking: moderate pace
3418 minutes of regularly doing Rowing machine training will not only help you burn 27,344 calories but also raise your Metabolic Rate up to 30,310 kcal if you are a man and 29,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27344 calories during your workout which is an equal amount of calories that are in:
- 322 apples
- 1093 Carrot
- 127 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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