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How many calories do yo burn while 16 hours and 55 minutes of Rowing machine training?
Calories burned: | 273,080 |
Total duration: | 34135 min |
Your weight: | 80 kg |
34135 minutes of regularly doing Rowing machine training will not only help you burn 273,080 calories but also raise your Metabolic Rate up to 276,046 kcal if you are a man and 275,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 273080 calories during your workout which is an equal amount of calories that are in:
- 3215 apples
- 10919 Carrot
- 1267 Doughnut
- 744 Hamburger
- 1072 Candy bar (chocolate)
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