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How many calories do yo burn while 16 hours and 36 minutes of Rowing machine training?
Calories burned: | 201,284 |
Total duration: | 34116 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 34116 minutes of Rowing
- 34116 minutes of Canoeing
- 34116 minutes of Hiking
- 34116 minutes of Walking: moderate pace
34116 minutes of regularly doing Rowing machine training will not only help you burn 201,284 calories but also raise your Metabolic Rate up to 204,250 kcal if you are a man and 203,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 201284 calories during your workout which is an equal amount of calories that are in:
- 2370 apples
- 8048 Carrot
- 934 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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