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How many calories do yo burn while 16 hours and 34 minutes of Rowing machine training?
Calories burned: | 337,728 |
Total duration: | 34114 min |
Your weight: | 218.3 lbs |
34114 minutes of regularly doing Rowing machine training will not only help you burn 337,728 calories but also raise your Metabolic Rate up to 340,694 kcal if you are a man and 340,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 337728 calories during your workout which is an equal amount of calories that are in:
- 3977 apples
- 13504 Carrot
- 1567 Doughnut
- 920 Hamburger
- 1326 Candy bar (chocolate)
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