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How many calories do yo burn while 16 hours and 15 minutes of Rowing machine training?
Calories burned: | 354,588 |
Total duration: | 34095 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 34095 minutes of Rowing
- 34095 minutes of Canoeing
- 34095 minutes of Mountain Biking
- 34095 minutes of Running
34095 minutes of regularly doing Rowing machine training will not only help you burn 354,588 calories but also raise your Metabolic Rate up to 357,554 kcal if you are a man and 357,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 354588 calories during your workout which is an equal amount of calories that are in:
- 4175 apples
- 14178 Carrot
- 1646 Doughnut
- 966 Hamburger
- 1392 Candy bar (chocolate)
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