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How many calories do yo burn while 16 hours and 9 minutes of Rowing machine training?
Calories burned: | 269,303 |
Total duration: | 34089 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 34089 minutes of Rowing
- 34089 minutes of Rollerblading
- 34089 minutes of Running 10 km/h
- 34089 minutes of Walking
34089 minutes of regularly doing Rowing machine training will not only help you burn 269,303 calories but also raise your Metabolic Rate up to 272,269 kcal if you are a man and 271,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 269303 calories during your workout which is an equal amount of calories that are in:
- 3171 apples
- 10768 Carrot
- 1250 Doughnut
- 733 Hamburger
- 1057 Candy bar (chocolate)
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