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How many calories do yo burn while 8 hours and 47 minutes of Rowing machine training?
Calories burned: | 36,114 |
Total duration: | 3407 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 3407 minutes of Rowing
- 3407 minutes of Hiking
- 3407 minutes of Mountain Biking
- 3407 minutes of Swimming
3407 minutes of regularly doing Rowing machine training will not only help you burn 36,114 calories but also raise your Metabolic Rate up to 39,080 kcal if you are a man and 38,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36114 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1444 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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